Holistic Health Center

Your Path to Wholeness

Sarah

 

Sarah Bobst is a graduate of Williamsport High School and the Fortis Institute.

 

She is trained in the following massage modalities:

SWEDISH: Long gliding and kneading stokes.

EFFECTS: Relaxation, boosts circulation, increases range of motion, and relieves pain.

 

DEEP TISSUE/CONNECTIVE TISSUE: Deep and slow strokes

EFFECTS: Spreading and lengthening of muscles to gain greater structural balance;

also aids and maintains the effects of chiropractic work.

 

NEUROMUSCULAR/TRIGGER POINT THERAPY: Finger pressure is applied to “trigger points”.

EFFECTS: Relieving pain by breaking cycles of muscle spasm.

 

REFLEXOLOGY: Massage of the feet and hands

EFFECTS: Relieves stress in the body through relaxation,

and effects all body parts and organs.

 

HOT STONE THERAPY: Warm stones are used in the massage

EFFECTS: Relieves pain, increases blood flow to the area, and relaxes muscle spasms.

 

Sarah also does Pet Massage

 

Associated Bodywork & Massage Professionals
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